Wednesday Mar 05, 2025

28: How to Stop Being JEALOUS & COMPARING Yourself (Social Media, His Ex, TV & More) Around Your AVOIDANT Partner

Take my Free 3 MIN Attachment Style QUIZ Now.

Are you struggling with relationship insecurity and worried your partner is comparing YOU to women on screen or in real life?

I've got you.

In this episode of the Anxious to Secure Podcast, discover the ROOT CAUSES of jealousy and comparison that nobody talks about!

Learn why you feel triggered by social media, his ex, or perfect bodies on TV, and how to FINALLY overcome these painful emotions.

and why jealousy NOT about your partner or the women...and more about YOU and your anxious attachment style.

This episode features a vulnerable listener question about dealing with PTSD and anxiety related to watching romantic tv scenes with her boyfriend.

She shares her past trauma and distrust with a partner who hid watching adult content and her Christian upbringing that taught men "couldn't control their thoughts." Now she fears her current partner will compare her to women on TV despite his reassurance.

I share transformative insights on:

Why jealousy reveals YOUR unworthiness wounds (not your partner's behavior)
How to stop comparing yourself to other women and break free from competition
Practical techniques to be more secure and confident in your relationship
Overcoming insecurity and building unshakable self-worth
Developing an abundance mindset that ends the comparison trap
Setting healthy boundaries with an avoidant partner
Healing the anxious attachment patterns fueling your jealousy
Strategies to stop feeling jealous and insecure around your partner or other women
Breaking the cycle of comparing yourself to his ex, people on tv or social media

If you're tired of feeling jealous, insecure, and constantly comparing yourself to others on social media or in real life, this episode is your roadmap to freedom. Learn how to transform jealousy into self-love and stop feeling sorry for yourself.

Perfect for anyone with an anxious attachment style who wants to feel more secure, confident, and worthy in their relationships. Stop letting jealousy control your emotions and sabotage your happiness!

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28: How to Stop Being JEALOUS & COMPARING Yourself (Social Media, His Ex, TV & More) Around Your AVOIDANT Partner

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