Tuesday Feb 11, 2025

22: ❤️‍🔥 Valentines Day Anxiety? I've got you.

❤️‍🔥 Valentine’s Day Anxiety? Let’s Talk.

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If you’re a hopeless romantic, you LOVE love, or you’re a highly sensitive person (HSP) like me, Valentine’s Day can feel like A LOT. The pressure. The expectations. The overthinking. 🚨

I wasn’t even planning this episode… but then I looked at the calendar and realized—this day can be a HUGE trigger for anxiety. So, I grabbed my mic and recorded something just for you.

In this episode, we’re diving into:

✨ Why Valentine’s Day can send your anxiety into overdrive
✨ The ‘should’ traps that make you spiral
✨ How comparisons & love language misunderstandings create tension
✨ The BIG mistake anxious souls make when looking for security
✨ And most importantly—how to shift your thoughts so you actually enjoy the day (without losing your mind).

If Valentine’s Day feels heavy, this episode is your reset button. 🎙️

📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️‍🩹 (worksheets, guides, downloads, etc)

22: ❤️‍🔥 Valentines Day Anxiety? I've got you.

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